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A male masturbating can enjoy many health and sexual benefits

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It’s easy to think of the idea of a male masturbating as a sinful one. Self-pleasure, after all, is a practice that has been discouraged in many holy books. But when viewed from a wider perspective, one can begin to fully appreciate the health and sexual benefits of masturbation. It’s not only that jerking off is a normal, healthy expression of human sexuality (it’s going to be tough to find an average male who hasn’t done the deed); scientific evidence and research have also found masturbation – no matter which life stage a male is in – to have a positive impact on one’s physical well-being.

A male masturbating, for example, is actually more likely to have lower levels of stress and sexual tension. The act of self-pleasure also releases neurotransmitters (called ‘endorphins’) in the body, which can then elevate a man’s mood and overall psychological disposition. There are several other known benefits that can be enjoyed by a male masturbating: muscle relaxation, improved blood flow, reduced risks of getting prostate cancer, improved functioning of the immune system, and – if it isn’t yet too obvious – reduced risks of acquiring sexually transmitted infections and diseases. Not even the most conservative person in the world can deny that jerking off is a safe sex practice.

Moreover, contrary to hoary myths, masturbation does not cause blindness, reduced sexual function, stunted growth, physical decrepitude, and neurotic disorders.

So there you have it: if you are a male masturbating regularly, there’s no need to feel guilty or worry about. While the stigma attached to touching one’s self for sexual pleasure cannot be removed completely (or at least not until after a few more years or decades), the health benefits of the male sexual urge cannot be denied. And no, don’t worry; it doesn’t make men go blind.


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About the Author

About the Author

Hi, I'm Joseph O'Connor. I am a twenty-six year old man from Texas, USA. I fell into writing about sex toys when I was looking for a way to both try new things and explore my body... Things progressed rapidly. It turns out there aren't many (straight) men that can talk about sex the way I do without getting downright ridiculous. I'm always reading more/learning about the human body and sexual response and always looking for ways to improve my sex life (and that of those I come in contact with).

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